What is time anxiety? - Deepstash

What is time anxiety?

While death anxiety is the fear of running out of time, time anxiety is the fear of wasting your time. It’s an obsession about spending your time in the most meaningful way possible. And when society tells us—or when we interpret signs from society as saying—that it’s too late to achieve a particular goal, we don’t perceive it as meaningful enough. We need—we demand—that what we do with our lives actually matters.

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Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, discover the latest in neuroscience research, and connect with fellow curious minds.

Time anxiety is something I’m still struggling with, and may keep on struggling with for the rest of my life. If that’s something you’re also struggling with, I hope you find these strategies useful.

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