Here’s the thing: it can be hard to feel good if you don’t look good. When you don’t make the effort to dress up even if you’re at home, it easily translates to your mood because your brain will tell you that since you’re wearing pajamas, maybe it’s time to feel lazy.
So, if you want to set the tone for your energy throughout the day, you need to make it a habit to prepare yourself every morning. Take a shower, brush your teeth and choose outfits that will help make you look and feel good.
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