THEO WOLF

This means you recognize your own self-worth and live your own life as honestly as you can.

● Focus on the things you like about yourself rather than insulting yourself. Talk to yourself like a BFF

● Celebrate your accomplishments and reward yoursel...

Get rid of the idea that God wants you to sacrifice yourself for others, and that you can secure his favor by doing so; God requires nothing of the kind. What he wants is that you should make the most of yourself, for yourself, and for others; and you can help ot...

When you stop feeling bad about yourself:

• There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
• You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
• You feel an urge to ...