Benefits of Self Acceptance

When you stop feeling bad about yourself:

• There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
• You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
• You feel an urge to take care of yourself not out of will-power but out of self-love.
• You feel good about your self-care, making the self-discipline routine last longer and having more impact.