THEO WOLF

Your mind, body, and emotions adapt to your expectations and standards.

If you become comfortable with self-defeat and skepticism, your body and brain literally adjust themselves to meet that reality.

The central belief of Skepticism is that there is little we can know with absolute certainty. There will always be a second opinion or a different perspective.

The Greek Pyrrho of Elis, and the Roman Sextus Empiricus thought recognizing Skepticism is the best thing philoso...

Self-disciplined people know that feelings are not to be trusted.

Self-discipline requires a healthy skepticism of your own emotions.

Emotions are behavioral heuristics — your mind’s guesses about how you should act. Worth paying attention to, but not t...