Rats that have been physically tortured have nightmares — evidenced by increased heart rates, breathing and the waking up right before they renter R.E.M sleep.
Interestingly, rats that have witnessed the torture of their fellow animals also tend to have bad dreams.
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I often wonders what my dog dreams about when her legs are running in her sleep.
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These are just a few difficulties you might experience as a result of recurrent nightmares.
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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