Pain🤕

Only one sentence to summarize this episode: when you are experiencing pain, you are growing. The host compares this when we workout. We feel pain in our muscles after we workout because the muscle fibers break and eventually grow. Same as when we experience pain in life. We grow and learn the mo...

Forgiveness frees us from the pain we hold so close that it damages our physical and mental wellbeing, along with our happiness.

Bad things can't always be prevented, you have the choice on how you respond and shape your life for the better.

• No matter how good we expect life to be, the pain, suffering, and the constant struggle is what gives meaning to life. The sweet isn't sweet without the sour.

• It is through our hardships that we are grateful towards what we have and it is our unpleasant experiences that ...