Remember what success feels like.

During your bout of motivation, Daisy Jing, founder ofBanish , recommends coming up with a lot of reminders that will help you boost your motivation next time you feel down and unproductive. 

"Take photos and document what it feels like to be successful in whatever you accomplished by being motivated that day," says Jing. "The idea is to remind yourself why and how you have to stand on your feet again so you won't have to try so hard to feel productive again."