Daily self-monitoring, through 6 “active”/engaging questions – questions that measure our effort, not our results:
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Always appreciate the time you get, because you never know how much longer it`ll last.
Changing our habits and behaviour, using awareness.
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The idea is part of this collection:
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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
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Similar ideas to The Solution: Six Questions To Ask Yourself
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When did I first want this?
Was I influenced by somebody else telling me this was a good thing?
What do I think this thing will really bring me?
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