Not drinking enough water💧
- In general, 4 to 6 cups of water is appropriate for a healthy adult.
- A few of the most common warning signs of dehydration include weakness, low blood pressure, dizziness, confusion, or unusually dark urine.
- How much water any given individual needs in one day is not an exact science, but many people may be surprised to find they’re in a constant state of dehydration.
7
47 reads
CURATED FROM
IDEAS CURATED BY
This stash points towards health mistake you've been making at work make sure you add this to your list 🤗
“
The idea is part of this collection:
Learn more about exerciseandfitness with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates