Not drinking enough water💧
- In general, 4 to 6 cups of water is appropriate for a healthy adult.
- A few of the most common warning signs of dehydration include weakness, low blood pressure, dizziness, confusion, or unusually dark urine.
- How much water any given individual needs in one day is not an exact science, but many people may be surprised to find they’re in a constant state of dehydration.
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This stash points towards health mistake you've been making at work make sure you add this to your list 🤗
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