It’s common to feel that you’ve forgotten everything after years of absence from studying a topic.
However, research on memory suggests relearning tends to be much faster than initial learning.
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It means accepting that your knowledge of old subjects will decline and that there will be a period of hard effort before they're usable at their previous level.
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Testing yourself, so you have to retrieve the information from memory, works much better than repeatedly reviewing the information, or creating a concept map (mind map).
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