The 60/10 Method - Deepstash
The 60/10 Method

The 60/10 Method

~Twin Cycles of Elite Performance~

• 60 minutes of High Excellence Cycle

Work at your best for sixty minutes straight, quietly with utmost focus. Just concentrate.

• 10 minutes of Deep Recovery Cycle

After your sixty-minute productivity sprint is done, refuel for ten minutes. Go for a quick walk in fresh air, read a book, listen to energizing music.

228

1.96K reads

CURATED FROM

IDEAS CURATED BY

book0creativity

❤️I enjoy almost every genre but self help books are love❤️ Primary focus is spiritual upliftment❤️ Bookstagrammer Book Reviewer 📚📚

The 5 AM Club is a staple in my daily diet of practicing a healthy mindset and leading a productive life. The lessons here are rejuvenating and helped me go through some tough stages in life. Hope it does the same for everyone.

The idea is part of this collection:

Managing Email Effectively

Learn more about motivationandinspiration with this collection

How to avoid email overload

How to organize your inbox

How to write effective emails

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates