Most of us fail in our endeavors at some point in our lives, whether it's a New Year's resolution or a health goal you are working on. These setbacks make us human, not a failure.
Our willpower and motivation are not what makes us succeed, but our dusting ourselves up and getting back in the game.
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All of us fail at meeting our goals at some point in life. That is not a problem. The problem appears when we fail and we are not learning from our mistakes.
That keeps us in the brutal cycle of making the same resolution every year and never achieving it.
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