Having a person overlooking you and noting your progress, like a friend, teammate or coach can work wonders on your daily motivation.
Having a familiar face around you can be reason enough to show up daily.
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8. Every relationship will hit a speed bump at one time or another. Show your friend you are willing to work through the difficult times of misunderstandings and hurt feelings. Sometimes friendships grow s...
Instead of tracking your goals yourself, you can ask someone you trust to keep you on track with your goals. This can be a sibling, friend, partner, or even a professional such as a life coach or a personal trainer.
They can be your source of motivation and inspiration.
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