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Modern systems of communication are an extension into the external world of man's nervous system.
10
124 reads
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Here’s 6 tips to break your phone addiction and stop wasting your life.
9
100 reads
6. Turn off notifications
Notifications are just distractions draining your mental energy.
Get rid of them.
You won’t miss them and you’ll be more present with:
- Your work
- Your family
- Your friends
Take back control of your life.
10
65 reads
How to break your phone addiction:
1. Delete the unneeded
2. Download an app-blocker
3. Make reinstalling difficult
4. Throw away the key
5. Optimize the home screen
6. Turn off notifications
10
72 reads
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Sometimes the threat is so bad or goes on for so long, that the nervous ...
Inspiration vs systems is an oversimplification because motivation is often part of the system.
If we can view mot...
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