4. Lock it up and throw away the key
Even if you use parental controls, you can still access the apps if you use your password.
Unless…
You generate a random passcode, write it down, and give it to someone.
Now you can only access the apps when you absolutely have to.
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Similar ideas
A story journal will help you keep track of your stories. Remember these points for a good story journal
They are words that fit your own interests that you can use to generate more conversation with. If you like to travel and someone starts to talk about going on vacation, you can latch on to "vacation" and use it to segue into stories or questions.
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