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How would the Stoics cope today? | Ryan Holiday

Stoicism

Stoicism, a 3rd-century philosophy from Athens and later Rome,  is a pragmatic, realistic and practical way of addressing life's problems.

Whether we are overworked, stressed, or struggling with our lives, we all can take help from the principles of stoicism.

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How would the Stoics cope today? | Ryan Holiday

How would the Stoics cope today? | Ryan Holiday

https://www.theguardian.com/lifeandstyle/2016/dec/11/how-would-the-stoics-cope-today

theguardian.com

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Key Ideas

Stoicism

Stoicism, a 3rd-century philosophy from Athens and later Rome,  is a pragmatic, realistic and practical way of addressing life's problems.

Whether we are overworked, stressed, or struggling with our lives, we all can take help from the principles of stoicism.

Stoicism in Today's World

The central message of Stoicism is that we do not control life and our situations, but we control how we respond to those circumstances.

The thinking of the Stoics related to anger management, the endurance of hardships, fear of death, and handling of success or failure, is extremely relevant in today's world.

Resurgence Of Stoicism

Though earlier people misread stoicism as a philosophy based on austerity and lack of emotion, now there is a resurgence in the real thinking of stoicism, which was overlooked all these years.

Stoicism is finding resonance in today's complex world, and its philosophies seem to be understood in the intended sense.

SIMILAR ARTICLES & IDEAS:

Stoicism asserts that we don’t control and cannot rely on external events, only ourselves and our responses.

At the very root of Stoicism there is a very simple, though not easy, way of living: Take obstacles in your life and turn them into your advantage, control what you can and accept what yo...

At the very root of Stoicism there is a very simple, though not easy, way of living: Take obstacles in your life and turn them into your advantage, control what you can and accept what you can’t.

“In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where wil...

“In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where will I find good and bad? In me, in my choices.”  -  Epictetus:

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The Meditations

The Meditations

The Roman emperor Marcus Aurelius Antoninus was the last famous Stoic philosopher of antiquity. He faced one of the worst plagues in European history.

During the Antonine Plague, he wrote a...

The dichotomy of control

Because Stoics believe that true good resides in a person's character and actions, they would focus on what they can control, not what they can't.

What happens to you is never directly under your control, but your thoughts and actions are. Hence, It's not events that upset you but instead your opinion about the events.

The cause of our distress

Our judgment that something is really bad or even catastrophic causes our distress.

It's not the new virus that makes us afraid but rather our opinions about it.

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Live Every Day as If It Were Your Last

Death doesn’t make life pointless, death makes life worth living. Sometimes the discussion about the meaning of life serves no purpose besides distracting you from the answer, which is found...

Food as a Test Of Self-Control

Although eating food is pleasurable, digesting it is our main purpose. We should eat to live rather than live to eat.

To practice this principle, one can eat plain foods without sauces or try intermittent fasting.

“The impediment to action advances action. What stands in the way becomes the way.”

“The impediment to action advances action. What stands in the way becomes the way.”

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