Stoicism (an ancient Greek philosophy made popular by Romans) acknowledges the challenges we face and teaches us practical lessons so that we may overcome whatever stands in our way. By taking a practical approach to happiness (eudaimonia), we learn how to maintain it for longer periods of time and help others do the same:
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Stoicism is an ancient Greek philosophy that cultivates resilience and mental toughness in adversity. At its core, Stoicism teaches that we cannot control external events, only our responses to them. Stoics train themselves to manage emotions, differentiate between what is in our...
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