Understanding Clinical Depression
- Depression is the second most common mental health issue (behind anxiety) and affects almost all human beings on the planet.
- Everyone has ups and downs, but clinical depression is debilitating, affecting the ability to do even the most simple daily tasks.
- Serious depression literally changes your brain and how it perceives in three ways:
- You develop a negative view of yourself (I am worthless)
- A person with depression believes they are terrible people, they cannot do anything right, and they are inherently flawed. This is why suicide starts to become an attractive option.
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