Do you find that you don’t feel all that gratified and content with your life, and you’re hard on yourself for feeling this way?
Do you wonder what’s the matter with you, and why you can’t be more happy-go-lucky like other folks seem to be?
You might want to check that assumption because a poll reveals that only 33 percent of people consider themselves “happy.”
As a psychologist, I’m keenly aware of the stigma many individuals associate with being diagnosed with a psychological condition, convinced it makes them abnormal.
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The importance of being normal
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The idea is part of this collection:
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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