Your food is either plant-based or animal-based. An unfortunate truth of life is that for you to live, another living being must die. You cannot alter it, but you can ensure that your diet motivates the most humane process available.
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CURATED FROM
8 Actionable Ways to Practice Ahimsa in Everyday Life and in Yoga - Fitsri
fitsri.com
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·533 reads
IDEAS CURATED BY
Cosmic Love
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Similar ideas to 2 - Focus on your food
If your diet consists of the same narrow food groups, it will not be a proper diet, regardless if you eat a plant or animal-based protein. If you eat a strict vegan diet, you will need to supplement Vitamin B12.
Look at the entire meal you end up with, and how that affects everything else y...
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