⚡ The principle of minimum energy

In chemistry, activation energy is the energy that must be supplied to result in a chemical reaction. The more energy you need, the harder it is to start the chemical reaction. A way to apply the activation energy principle is to reduce the amount of energy you need to do the action.

All people want to be rich, healthy (which in modern times means being fit) and happy. Most people focus on being rich alone. But you don't want to be rich and live a life that is high-strung high-stress where you leave emotional wreckage behind ...

1. Check your emotional temperature. When you have to make decisions in this state, take a moment to check your temperature before doing so. How are you feeling right this second? Do you think you are in a “hot” state of mind?
2. Cool off. If you think yo...