A fundamental component of managing ourselves is the simplest to understand but not always the simplest to do: Slowing down. This seems counterintuitive to the cultural pressures in this day and age of doing more and more, faster and faster, with fewer and fewer resources. What we are talking about, again, is being mindful; slowing down to pay adequate attention and curbing our reflexive cognitive and emotional ways.
108
599 reads
CURATED FROM
IDEAS CURATED BY
To manage and lead a team, you need to meditate so that you dissolve your ego. Buddhism for the corporate world.
“
The idea is part of this collection:
Learn more about psychology with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates