Some people can see their blood sugar levels rise, leading to diabetes, while others may experience inflammation in the body, which can lead to heart diseases or certain types of cancer.
Research into the ways we age is currently going on in detail so that we can pinpoint, and eventually stop the aging process.
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Biological aging isn't just about wrinkled skin or hair loss, but a lot of other changes that the body starts to undergo.
The body's organs, genes, cells and proteins, even the bacteria inside us, start to behave differently.
The Four Biological Ageing Pathways are different ways a person can age. These can be:
Objective: Get plenty of restorative deep and REM sleep on a regular basis.