Analysis of Stages of Grief Theory - 1 - Deepstash
Analysis of Stages of Grief Theory - 1

Analysis of Stages of Grief Theory - 1

There’s no one stage that’s universally considered to be the hardest to endure. Grief is a very individual experience. The toughest stage of grief varies from person to person and even from situation to situation.

Grief is different for every person. There’s no exact time frame to adhere to. You may remain in one of the stages of grief for months but skip other stages entirely.

Additionally, not everyone will experience all stages of grief, and you may not go through them in order. For example, you may begin coping with loss in the bargaining stage and find yourself in anger or denial next.

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tomjoad

Introverted Extravert

The Stages of Grief: What You Need To Know

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The 5 stages of grief

  1. Denial: Shock or denial mark this stage and is usually short-lived. One may not believe what is happening. 
  2. Anger: When the realization hits and is understood, a person may become angry and look for a scapegoat. 
  3. Bargaining

Understanding the stages of grief is a start

Understanding the stages of grief is a start

But whenever I talk about the stages of grief, I have to remind people that the stages aren’t linear and may not happen in this order. It’s not a map but it provides some scaffolding for this unknown world. There’s denial, which we say a lot of early on: This virus won’t affect us . Ther...

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