10. The Optimism Bias
The optimism bias is a tendency to overestimate the likelihood that good things will happen to us while underestimating the probability that negative events will impact our lives. Essentially, we tend to be too optimistic for our own good.
This bias can lead people to take health risks like smoking, eating poorly, or not wearing a seat belt. The bad news is that research has found that this optimism bias is incredibly difficult to reduce.
This tendency toward optimism also helps create a sense of anticipation for the future, giving people the hope and motivation they need to pursue their goals.
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