The Bottom Line
- When you see someone get what you would like to have, such as the opportunity to join that outdoor gathering, ask yourself why this matters so much.
- If you feel that your upward social comparison process is being set into motion, you can then start to bring it back down to erase your inequity aversion.
- Feeling joy in other people’s misery doesn’t have to be an inevitable outcome of the social comparison process. By understanding the full dimensions of the FOE model, you can move yourself toward the fulfilling end of the emotional continuum.
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