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According to one study, even after six months, 46% of people who make a resolution are still successful in keeping it.
This is the flip side of the six-month percentage above, but it’s a more motivating way to think about the effectiveness of the resolution setting. While it’s true that over half of those who make New Year’s resolutions ditch them halfway through the year, it’s equally true that close to half of all resolution setters are still on track to reach their goals by mid-year.
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MORE IDEAS ON THIS
Let’s also revisit the earlier stat that I shared, which based on a 2016 study showed that of the 41% of Americans who make New Year’s resolutions, only 9% successfully keep them by year-end. For context, consider that at the time of that study’s publication, the U.S. population was 323 million.
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Real change—whether individually or organizationally—is always prompted by a new beginning or fresh start. Sometimes those new beginnings are forced on us, but even in the middle of the year, we get to create them. What resolutions might you revisit (or create from scratch right now) to help maxi...
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96% of those who don’t create an annual resolution are unsuccessful in reaching those goals, from losing weight to returning to school. This percentage is far lower than the approximately half of people who made resolutions who did reach their goals.
This may seem like just a matter of sema...
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Statistics show that six months after optimistically setting their intention, the majority of people—54%—don’t keep their new year resolutions. The numbers are even more discouraging by the end of the y...
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Other curated ideas on this topic:
We live in a culture that prizes keeping one’s options open. It’s better to be maximally flexible, the popular reasoning goes so that we can respond to any opportunity at a moment’s notice. Committing to anything, even for just a few months, locks away other possibilities, and is...
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