1. Create A Safe Environment

Leaders often say, “Don’t bring me problems, bring me solutions.” They want people to be constructive-- not to whine or complain.

But if people can only speak up when they have a solution, you’ll never hear about the biggest problems-- which are too complex for ...

This misconception comes from assuming people don’t go to therapy by choice, when in fact most go of their own will. They want help and are willing to deal with the stigma of seeking treatment for mental health problems.

Those who need to be forced to go to therapy often need psyc...

Use this Study Matrix tool to help you fight the vagueness in your mind about what to do first. 

In the A box write all the topics that you're unfamiliar with ( Th...