Burnout Is Rewarded - Deepstash
How to Cope With Intrusive Thoughts

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How to Cope With Intrusive Thoughts

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Burnout Is Rewarded

Burnout Is Rewarded

Highly competitive, work-oriented cultures normalize this constant pursuit of productivity that eats away at other areas of life. In fact, you’re often praised for putting productivity above your well-being. Remember how schools rewarded perfect attendance? Similarly, companies prefer employees who get the maximum work done while taking the fewest possible breaks. Rewards like these reinforce that rest is bad and that being constantly at work is the right thing to do.

14

165 reads

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Internalized Capitalism

Internalized Capitalism

This mindset pushes people to force their minds and bodies to work even though they’re breaking down and desperately need rest. The idea is that this mindset encourages people to dedicate their weekends and free time to e...

13

126 reads

Hustle Culture and Productivity Dysmorphia

Hustle Culture and Productivity Dysmorphia

There’s a difference between enjoying work, working a lot, and feeling compelled to work irrespective of whether you enjoy it. Popular quotes like “if you do what you love, you don’t work a single day in life” may normalize overworking under the assumption that if you’re passionate about somethin...

15

108 reads

Being Productive Is The Only Goal

Being Productive Is The Only Goal

Some writers have even begun describing rest as productive, as if people should stop relaxing if it doesn’t improve performance in some way. Not only does this mindset make it difficult to view and celebrate your achievements,...

15

99 reads

Productivity Dysmorphia

Productivity Dysmorphia

Productivity dysmorphia describes the feeling of failing to recognize your accomplishments and wanting to continue doing more, even when you’re running on fumes. 

It is the intersection of burnout, imposter syndrome, and anxiety. It's possible that a toxic "hustle culture" is pushing people...

17

228 reads

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