Repetition is most potent as a learning tool when it's properly timed. It's best not to repeat something many times in a short period, as if you were cramming for an exam. Instead, re-study the essentials after increasingly longer periods of time — once an hour, then every few hours, then every day. Spacing out periods of study helps improve memory and is particularly valuable when you are trying to master complicated information, such as the details of a new work assignment.
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6 simple steps to keep your mind sharp at any age - Harvard Health
health.harvard.edu
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6 Steps to Keeping Your Brain Sharp
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Similar ideas to 6. Space it out
A lot of students cram - they wait until the last minute, them in one evening they repeat the information again and again. But research show this itsn't good for long tem memory.
Practice a little bit one day, then two days later.
The btter idea is to space repetition. Practice a lit...
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