Micromessages can inspire confidence and enable an individual to stretch for higher goals, or they can undermine a worker’s self-confidence and cause him or her to second guess every decision. They have the power to do this with barely a spoken word.
It’s not so much what we say that matters, but what the other person ends up hearing or inferring. We may think we’re sending the exact same message to two team members, but the message they receive may be very different and is affected by the nature of the relationship.
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A lot of problems would disappear if we talked to each other more than talking about each other.
The stuff we say without saying.
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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