INDRA NOOYI

• If we want to get more out of each day, we might need to consider synchronizing with our own internal body clock, working according to our peak periods of creativity, energy and activity.
• Our biological clock controls most of our body’s functions...

We are ideas competing with each other. We manifesting through biological vehicles, which we call bodies. 

The theory came from Richard Dawkins Meme Theory: we evolve our ideas faster than our genes pushing the boundaries of biological evolution. 

In practice, adding too many suggestions for living well will create a conflict with each other. 

Suggestions are almost always given on their own, without including a wider context. You can read about why exercise, reading or meditating are good on their own, but rarely find informa...