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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Things our brains enjoy to do for instance
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MORE IDEAS ON THIS
The definition of Productivity is using our time intentionally and effectively.
Our brain categorizes our tasks in 3 different categories. Knowing the 3 different categories will help us to know how to be as productive as we can.
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This one is keeping your life in order with this you need things like
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These are the second version of the productivity app.
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Some derive enjoyment from negative emotional states, as when enjoying a "good cry", for instance.
Studies found that people who like sad films enjoy a scene relative to how much sadness it elicited. The stronger the sadness, the higher the enjoyment.
Writing your ideas and meditating on them is important so you don’t commit to a flawed idea for lack of thought. It’s also good to give yourself some time and do other things as our brains often come up with alternative solutions when we are working in unrelated tests.
Idea generation is fueled by consumption, not creativity.
Creativity is just connecting things. The more things we have to connect, the better our ideas will become.
Consider the quantity and quality of things you consume, like books, movies, TV shows, articles and people you i...
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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