The Stem Cells That Die - Deepstash

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The Stem Cells That Die

Experiencing stress and anxiety can diminish the somatic stem cells, which are responsible for the color our hair had earlier in life.

Both physical and psychological stress can affect those stem cells and drive a rapid and permanent loss.

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We all know that we start having gray hair as we grow old, however, there are recent studies that prove that stress can turn your hair gray, often prematurely.

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Biological aging isn't just about wrinkled skin or hair loss, but a lot of other changes that the body starts to undergo.

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Quick Fixes For Fatigue Don't Work In The Long Run

If you feel foggy, yawning at your desk, or drinking too much coffee, you're probably overtired, and it is interfering with your ability to concentrate. Scientists hypothesize that a continued lack of sleep might destroy your brain cells.

A quick fix is to go for a walk outside...

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