Project person: improving your ability to sustain your areas - Deepstash

Project person: improving your ability to sustain your areas

  • Adopt a morning or evening routine
  • Set limits to your working hours
  • Take regular breaks and walks in nature
  • Journal and write out your internal anxieties and thoughts
  • Create a mindful habit
  • Set your intentions each day, week, month, or year
  • Evaluate your schedule for a balance of intense work and healthy, mindful activities

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IDEAS CURATED BY

sebastian_m

“Efficiency is doing better that what is already being done.” Peter Drucker

The idea is part of this collection:

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