Observe, Feel and Witness - Deepstash

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Every kid needs to feel seen - here are 2 ways you can do this

Observe, Feel and Witness

Instead of being immediately judgemental of your child's behavior, we need to participate and look with clarity. Discard all preconceived notions.

Example: If a child throws the spaghetti plate on the floor, you might be angry, but if you look at his real intention of doing so, maybe curious to see how the splatter looks on the floor, you might respond a bit differently.

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The Kids Are All Right

Due to the lockdown, most day-care centres, workplaces and schools are now closed. This has parents grappling with kids using technology at home, consuming media all day.

A few tips that can help make the most of the screen time for kids who are now nested at home:

  • Choose high-quality Educational Media.
  • Participate in the media.
  • Aim for creation, not consumption.
Don't Hand Over The Remote

Don’t just hand over the remote to the kids. Help them choose the right content that is educational, informative, and interesting enough for them to engage in for hours. There are various learning apps that can help them learn subjects, like Sesame Street, Bedtime Math and many others. Resources like Common Sense Media have plenty of content and activities related to healthy living, eating, and scientific fun facts. It helps to gauge your kids interest first and then choose the right media.

Participate With The Kids

While they are engaged in the media, stay with your kids(as much as possible), guide them, help them understand and form connections. Kids would have plenty of questions and providing them timely answers with examples makes the whole exercise fruitful and strengthens your bond with them.

Detecting Loneliness
Detecting Loneliness
  • Scientific literature has linked loneliness to depression, anxiety, alcoholism, and drug abuse.
  • Loneliness makes you more likely to fall ill by suppressing healthy immune function.
  • Biochemical changes from loneliness an accelerate cancer, heart disease, and Alzheimer's.
  • The ability to detect and measure it could help identify those at risk.
Loneliness is subjective

It's possible to be completely isolated and feel invigorated.

It is also possible to be surrounded by a crowd or be accompanied by close friends and feel lonely.

Research on loneliness findings
  • Research showed that after social isolation, subjects' brain scans showed more activity in the midbrain when shown pictures of social cues.
  • When subjects were hungry but had not been socially isolated, they showed a similar reaction to food cues, but not social ones. This shows that the drive for social contact and for things like food seems to be represented in a similar way.