I would rather die having
spoken after my manner,
than speak in your manner & live.
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One barely have time to mediate in their hectic day to day life style. Read them in soundful environment to feel the thoughts of Socrates and mediate in the form of reading quote. This will surely help to purify your mind qith negative impacts.
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Similar ideas
Observe the thoughts that come up and do not judge yourself for having them. If you have unkind thoughts, ask yourself if you would speak to any other human being the same way you speak to yourself.
You deserve to be spoken to kindly, just like you would speak to a friend.
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