“When I achieve this goal, then I will be happy” - Deepstash
“When I achieve this goal, then I will be happy”

“When I achieve this goal, then I will be happy”

We often mistakenly believe that achieving our goals will make us happy. 

Whether you're aiming to run a marathon, get a work promotion or buy your first house, when meeting the goal, you will initially feel delighted, but soon after, you find yourself back at your usual level of happiness or even have a feeling of emptiness. 

The disappointment of experiencing the expected happiness only briefly can impact your well-being. Instead, it's important to reframe our goals so you can avoid the anti-climax.

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jam_iee

Life is like facebook. People will like your problems & comment, but no one will solve them because everyone`s busy updating theirs.

When we tie our happiness to the achievement of a goal, we fall prey to the arrival fallacy.

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