The key to kindness, as Marcus Aurelius observed is keeping “the purity, lucidity, moderation, and justice of our mind” from being sullied by the actions of those we encounter, no matter how disagreeable and discomposed by unreason they may be.
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Ever wondered what true kindness is? Is it an act or our state of mind? You can have the answer by reading these ideas.
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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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