1) Do something you enjoy

If you dislike running or find weight lifting boring, then don't do it. Doing something you don't find personally enjoyable won't help you get back into anything.

Find something you like and start there. It will also help build your confidence and this goes hand in hand with motivation.

People who pursue a career, a hobby, or any kind of dream with passion transmit a sense of the thrill of life that you can hardly ignore. Their enthusiasm and passion are contagious, and that in itself makes them unforgettable.

You can’t force passion. So, make sure you find something to ge...

Self-actualized people have peak experiences often. A peak experience is a moment of complete bliss and euphoria.

These magical momen...