2) listening to music

While monotonous work like making a report is tolerable with your favorite music playing in the background, any kind of creative work can be significantly impaired if it is accompanied by music.

Studies show that certain kinds of music may be ‘paired’ with your kind of work, like classical...

Listening to music can help you focus  on whatever task you're currently doing. It can also put you in a better mood, and even calm your nerves if you're feeling anxious.

Certain forms of music can help channel your creativity  better than others and tune out the noises of the office. While...