Due to the Wuhan virus spreading across the world, the use of face masks might seem a good means of protection.
The N95 mask, which is a heavy-duty mask offers better protection (95% of airborne particles are blocked) but is uncomfortable to be worn for long periods as it gets difficult to breathe.
The more common and disposable surgical masks are comfortable to wear and are more easily available than the N95 ones, but offer meagre protection, especially against airborne pathogens.
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Doctors started wearing the first surgical masks in 1897. The masks were not designed to prevent airborne disease - that is still not the case today - but to prevent doctors from coughing or sneezing droplets onto wounds during surgery.
Volunteering has mostly positive effects for both sides. Being willing to take a risk of contracting a virus or just spending your free time helping others instead of focusing on yourself can actually pay off. Furthermore, volunteering can even feel as an easy task, provided that you control how much time you spend focusing on the others. Don't go overboard and everything will be alright.
As a Pandemic spreads across the world, countries have initiated lockdowns, closing schools and non-essential businesses, leaving most of us at home.
Protecting Ourselves From Each Other:
Social Distancing creates a physical separation that reduces one’s risk of infection. However, if we are not living alone, we cannot be completely isolated or protected and may have to take a call on the living situation.
Forget about sleepovers, relatives, friends visits, playdates, parties or group gatherings!