Whatever is going to happen will happen, whether we worry or not.
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
Whatever your mindset is, it tends to end up coming true. Staying positive and maintaining a mindset of confidence, determination, and hope can help you overcome challenges.
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A healthy mind knows that there are endless problems we could worry about. It can distinguish between what could conceivably happen and what is likely to happen.
It avoids catastrophic imaginings. It is confident that terrible things wil...
Before a stressful work event, we tend to worry about what will happen if we don’t sleep well:
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