Must is when we stop conforming to other people’s ideals and start connecting to our own—to cultivate our full potential. To choose Must is to say yes to hard work & constant effort, to say yes to a journey without a road map/ guarantees, and in so doing, to say yes to what Joseph Campbell called...

Each time we need to adapt and innovate, we go through distinct steps.

1. Unlearn: Unlearning starts with acknowledging that what you're doing now isn't working. You need to let go of past viewpoints or behaviours, then take action.
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When we see something we don't immediately like in ourselves, our first reaction could be to defend ourselves from it, which is partly why self-awareness is so challenging.

Try to let go of judgment and the instinctual urge to protect yourself.

• You become sel...