Trim thorny bushes

We are constantly working on our garden (mind) which has all kinds of plants (seeds).

Everytime we ignore or escape from the thought, we are still giving attention to it i.e. watering it.

Sometimes we are aware of this, most of the time it is subconscious.

With consistent effort, over a period of time your garden will have almost no thorny bushes and full of flowers.

Maybe a few trees as well :)

Use the power of visualization as that too is just a thought. A strong one because you are aware of it.

Come to think of it (pun intended). Thoughts are like plants.

We prefer some - childhood memories, vacations, achievements.

We dislike some - unpleasant memories, past experiences, stress, anxiety.

Most of us trim the flowers and water the bushes, unknowingly....

The more attention and care you give to a plant, the more the yield.

You may either get a thorny bush or a fragrant flower. It all depends on the seed and how much work you put into it.

Given a choice, you'd naturally want more of one kind and less of other.