Improvement Words

You can also combine these three meditation practices and practice each of them seven minutes a day which is 21 minutes in total.

Think about your death: What would you regret? How do you want to be remembered? This should be enough motivation to improve your life.

At...

Jobs was famous for the way he would obliterate his staff, often in public, which maximized their humiliation by making it a spectacle rather than a private affair.

But shame has a devastating impact on a person’s motivation, creativity, and behavior - it  has been linked to depression, alc...

According to a 2018 survey, the vast majority of respondents defined financial well-being in terms of freedom.

• 21 percent said it meant freedom from financial stress.
• 21 percent point to freedom from worry about unexpected expenses.
• 21 percent ...