Rotator Cuff Injury : Overview - Deepstash
Rotator Cuff Injury : Overview

Rotator Cuff Injury : Overview

The rotator cuff is a group of muscles and tendons that surround the shoulder joint.

Muscles- Supraspinatus, Infraspinatus, Subscapularis, Teres minor.

A rotator cuff injury can cause a dull ache. And restricts functional activities of shoulder joint like Flexion, abduction, rotations, etc.

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vaidehi_w

📌 Indian 📌Aspiring Physiotherapist 📌Published Writer

Every day going to clinical postings to learn more, about common orthopaedic issues. Treatment, protocols, assessments and so much more. Felt the need to make people aware of these.

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One of the most common causes of injury

One of the most common causes of injury

A common cause of injury is building weekly mileage too soon, too fast.

So don't underestimate the importance of consistently running at least 20–30 miles a week regularly before committing to training for a marathon.

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