“Thinking is learning all over again how to see, directing one’s consciousness, making of every image a privileged place.”
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Thinking clearly is a key skill for success. When you improve your thinking skills, you can quickly make smarter decisions. As you grow, new challenges will emerge, and you’ll need to think outside your usual box.
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Practice loops are useful as a concept to think about learning any skill. A practice loop is an activity or group of activities you repeat over and over again while learning something.
The DO-IT formula makes us take any task, like eating a meal, going for a walk, or being with friends and family as a mindfulness practice:
▪︎ Being rooted to the same place does not mean learning the same lessons over and over again; it’s a chance to break yourself down and build yourself up.
▪︎ It’s the opportunity to start again, to chase different dreams, to find yourself in new ways. Being ‘stuck’ is not idlene...
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