A fulfilling life means being content with what you... - Deepstash
Behavioral Economics, Explained

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Behavioral Economics, Explained

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A fulfilling life means being content with what you have. It means being grateful for the little things in life that make you happy—like spending time with friends and family, having a good meal, and watching a movie with your partner, all while knowing that you deserve more.

Good Vibes, Good Life doesn’t promote staying in your comfort zone, but rather that happiness doesn’t come from changing your life drastically or having more of everything. It comes from figuring out what makes you happy and embracing that.

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Once you’ve done this, you can make changes by replacing old limiting beliefs with new empowering ones. Let’s say you want to be healthier. You’re eating better and exercising more, but every time you look at yourself in the mirror, you don’t like what you see.

This negative belief can mani...

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Good Vibes, Good Life Summary – Book Summary

Good Vibes, Good Life Summary – Book Summary

Good Vibes, Good Life explores ways to unlock your true potential by loving yourself more, practicing self-care, manifesting your wishes, and transforming negative emotions into positive ones using simple tips and tricks for a happy life.

This might sound like a cliche, but a happy life doe...

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 Another great cure for an impaired mind is spending time by yourself in nature.

Nature is known for its healing properties and for helping you achieve a higher frequency. For this reason, make sure to dedicate some quality time for self-care in nature once in a while. Forest bathing is a p...

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Who would I recommend the Good Vibes, Good Life to?

The 27-year-old woman who realized the importance of self-care and wants to learn how to practice it, the 33-year-old divorced person who wants to start all over, or the 45-year-old person who wants to find new meaning in their life.

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Lesson 1: Controlling your emotions and manifesting your dream reality is what will make you successful.

The book talks about how we attract what we focus on, whether it’s positive or negative. It also talks about how we need to improve our ways of thinking and doing things, so that we’re more aware of our limiting beliefs and change them for better outcomes.

The Law of Vibration states that y...

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Here are three of my favorite lessons from the book:

  • The law of attraction isn’t enough – you need to master the law of vibration and control your emotions.
  • Boundaries are not rigid – they’re necessary when it comes to your social life.
  • In life, you have to choose to plant good or bad seeds into your subconscious mind.

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Next comes uprooting those poisonous weeds by replacing them with positive beliefs about yourself: “I’m starting to feel stronger every day!” “My friends think I look great!” “I feel so empowered when I walk upstairs!”​

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It’s important to recognize when you’re feeling overwhelmed, or like you’re taking on too much. When this happens, it can be easy to let other people’s needs take precedence over yours—but if you don’t set boundaries around what’s okay for you, others will continue to take advantage of that gener...

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Good Vibes, Good Life – Book Review

Good Vibes, Good Life is a book about manifesting what you want, living meaningfully, and appreciating the little things. The author explains how to be happy with yourself by embracing what is already there. With this knowledge as a foundation, you can start manifesting right away.

One of ...

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37 reads

Let’s see how you can start setting boundaries in three simple steps:

  • Identify the situations that are causing you pain or stress.
  • Figure out what you want for yourself in those situations.
  • Decide how much time and energy you’re willing to put into making them better (or not).

Setting boundaries isn’t just about cutting toxic people...

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If you’re spending your days with negative people, studies show that you too will feel and act in a negative way. You become who you spend your time with, so make sure to surround yourself with happy people. To increase confidence, the book shows that sitting in a straight pose for a minimum of 2...

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Lesson 2: Setting boundaries can help you cut toxic people and work on yourself more.

Setting boundaries means creating rules for yourself about what behaviors are acceptable and unacceptable in your relationships. This way, if someone steps out of bounds (i.e. acts like a jerk), then they’ll know what they did wrong and how to fix it next time around.

When it comes down to ...

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Lesson 3: Learn to work on yourself, plant happy seeds in your mind, and enjoy your presence.

In life, you can choose the way you want your mind to work for you. Let’s imagine, for a moment, that your beliefs are the seeds that take root in your unconscious mind. You either have helpful or unhelpful beliefs, which in turn lead to either a joyful, serene garden or a toxic wasteland.

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Author Quote

Author Quote

“Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.”

-Vex King

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70 reads

CURATED FROM

CURATED BY

tomjoad

Introverted Extravert

Good Vibes, Good Life - Book Review

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Positive is essential to living a happy and fulfilling life. However, sometimes we do things, without realizing that we do them, that actually lowers our vibration and drains our energy.

Here are 10 things that you might be doing that are toxic and lowering your vibes.

Why should you step out of your comfort zone?

Stepping out of your comfort zone makes you feel vulnerable, it gives you anxiety and stress. But this can work in your favour if you let it. It improves your performance and can push you towards success.

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